TOUGH WORKOUTS.
REAL RESULTS.

Black Friday Sale! Get up to 5 FREE Sessions! Offer Ends 11/30 at 11:59pm EST.

Book your Fitness Assessment today for only $25. - Applied towards your purchase of a pack.

Clinton Township, MI

Denise "The Torturer"

Hi, Everyone! I used to struggle with consistency. I would have hot streaks, but then I would fall off. "I'll go to the gym tomorrow" became my famous line. I decided to make a change, so I started working at gyms to get motivation and it worked. I became consistent and grew a passion for fitness. I couldn't get enough of it. I lost 40 pounds. That's when I knew I wanted to stay in the fitness industry.

I've worked multiple positions from sales to personal training and management at various fitness facilities over the years such as The Edge Fitness Clubs, MAC Gym, Title Boxing Club, Orangetheory Fitness and more. Nothing made me more happy than training my clients and getting them results.

You're capable of more than you know. I will be there to push you and make your fitness goals a reality. My clients named me The Torturer because I help them push past their limits no matter what fitness level they're starting at, so that's how Torture Fitness was born. I'd love to work with you! Let's get you those results you've been dreaming of!

Training Plans

Reach your fitness goals with your Certified Personal Trainer holding you accountable every step of the way.
Buy a single session or save money with a pack. Each session is 60 minutes in length.

20-PACK
$ 740
Includes 20 PT Sessions + 5 FREE Sessions
$37 per session
Black Friday Deal ends 11/30
Includes FREE One-Time Fitness Assessment (Normally $25)
Expires in 180 days
Best Value - $160 Savings
10-PACK
$ 400
Includes 10 PT Sessions + 2 FREE Sessions
$40 per session
Black Friday Deal ends 11/30
Includes FREE One-Time Fitness Assessment (Normally $25)
Expires in 90 days
Most Popular - $50 Savings
5-PACK
$ 210
Includes 5 PT Sessions + + 1 FREE Session
$42 per session
Black Friday Deal ends 11/30
Includes FREE One-Time Fitness Assessment (Normally $25)
Expires in 60 days
$15 Savings

Routines

& Plans Tailored For Your Needs

Transform Your Body With Purpose

No fads. Just proven strategies to lose fat, gain lean muscle, and build your strongest self.

Take Control of Your Health

Smart training, recovery, and daily habits designed to boost energy, focus, and long-term well-being.

Your Plan, Your Progress

Tailored fitness programs with ongoing check-ins, feedback, and clear milestones to keep you on track.

Evidence-Based Nutrition Guidance

Get clear, personalized advice on how many calories and macronutrients you need based on your body, lifestyle, and goals — without rigid meal plans or restrictive diets.